Octane - Fit Recipe Book 5

Exciting Breakfast Options!

Start your day off right with these delicious and nutritious breakfast ideas! We've got a wide range of mouthwatering options that will leave you feeling energized and ready to take on the day. From Cherry Coconut Overnight Oats to Key Lime Pie Protein Shake, we've got your mornings covered!

Indulge in the creamy goodness of our Spinach Protein Pancakes or savor the delightful combination of Asparagus and Soft Eggs on Toast. If you're a fan of mushrooms and tomatoes, you'll love our Poached Eggs with Mushrooms and Tomatoes. These breakfasts are not only tasty but also packed with essential nutrients to fuel your day.

But wait, there's more! Our sides are the perfect complement to any breakfast. Try our Pan Cooked Eggs and Vegetables or German Red Cabbage for a burst of flavor. Colcannon Potatoes and Hummus Quesadillas are also great options to add some variety to your morning routine. And don't forget about our Wilted Kale with Toasted Shallots, a healthy and delicious way to start your day.

Now, let's move on to the main course. Sink your teeth into our Pear Bacon and Brie Flatbread or savor the exotic flavors of Pad Thai. Our Moroccan Chickpea Quinoa Salad (v) is a vegetarian delight, while the Italian Turkey and Penne will satisfy even the heartiest appetite. Chicken Saag, Chicken Feta Pasta, and Beef and Leek Lasagne are also on the menu, offering a range of options for every taste.

For those looking for meat-free options, we've got you covered too! Try our Red Lentil Curry or indulge in our Meat Free Meatballs. Pesto baked Chicken and Cajun Shrimp in Foil are also available for those who prefer a little more protein in their breakfast.

And of course, we can't forget about dessert! Treat yourself to a heavenly Tiramisu or cool down with our refreshing For those with a sweet tooth, our dessert menu offers a variety of delectable options. Indulge in our rich and creamy Chocolate Mousse or savor the flavors of our homemade Apple Pie. If you're looking for something lighter, our Fruit Salad with a drizzle of honey is the perfect choice. Don't miss out on our signature dessert, the Classic New York Cheesecake, which is sure to leave you craving for more.

BREAKFASTS

Cherry Coconut Overnight Oats

Key Lime Pie Protein Shake

Spinach Protein Pancakes

Asparagus and Soft Eggs on Toast

Poached Eggs with Mushrooms and Tomatoes

Sides

Pan Cooked Eggs and Vegetables

German Red Cabbage

Colcannon Potatoes

Hummus Quesadillas

Wilted Kale with Toasted Shallots

Mains

Pear Bacon and Brie Flatbread

Pad Thai

Moroccan Chickpea Quinoa Salad (v)

Italian Turkey and Penne

Chicken Saag

Chicken Feta Pasta

Beef and Leek Lasagne

Red Lentil Curry

Meat Free Meatballs

Pesto baked Chicken

Cajun Shrimp in Foil

Shepherd's Pie

Artichoke Heart Parmesan Bake

Chicken Mole

Grilled Mackerel with Soy, Lime and Ginger

Deserts

Tiramisu

Strawberry Sorbet

Vegan Peanut Butter Blossoms

Protein Rice Krispie Treats

Dark Chocolate Cherry Protein Bites