Although the Octane team has thoughtfully designed each programming track and our coaches are here to support you with technique feedback and form checks, injuries can happen. At the first sign of potential injury, consult your doctor and inform the coaches in the private community so that they can assist you and modify your training as needed.

Yes, if specified in the purchase, the reason we have chosen to do this is so that you can continue your progress. The programs run on a monthly renewal meaning they are constantly updated with workouts tailored just for you depending on the program of your choosing, plus continued support from the team. No long contracts meaning you can leave at any time.

Immediately! Once you purchase your program on our website, download the app and get to work. The only exception to this is if you are joining a specific challenge with a pre-defined start date in which case you will be notified of the start date.

if you're having trouble finding what you need, no worries! Octane has got your back. Just shoot us an email at info@octane-fit.com and we'll be more than happy to assist. Whether it's a question about product availability, pricing details or any other concern, our team is here to help. And hey, if emails aren't your thing, we've also got a chat window where you can connect with us in real-time. Don't hesitate to reach out – we're all about providing exceptional customer service and ensuring your shopping experience is top-notch. You can count on us to go the extra mile for you!

Training sessions vary in length based on the chosen program, typically sessions will last 20 - 30 minutes or 60 - 90 minutes program dependent.

Yes! the programs are available worldwide with no restrictions you will gain the same as our UK clients.

The Octane programming tracks are created in 12-week training blocks to build foundation and increase through progression. The structure will change throughout the 12-week cycle depending on the program you have signed up for. ​ Missed a day of training? Don't Panic ​ You can ALWAYS go back and see what you missed. You will have access to all previous days of programming. Your program will stay on its normal schedule and will not adjust or change when you miss a day.

Our offering includes a diverse selection of programs, with some requiring specialized equipment. Detailed equipment lists for respective programs can be found within the program description.

No, each month is different. This will involve an increase in weight, change of exercises and intensity. It’s all about progress and keeping you engaged so that you don’t get bored.

You can cancel your membership at any time by logging into your account and managing your subscription.

Please refer to our terms & conditions for any refunds & Returns. These are located on the footer under FAQ'S.

Yes, a coach will be available via the app chat facility to help answer any questions you may have with the program.

The programs are written with all levels in mind and can be adapted as required. Chose weights and intensity suitable for your fitness levels and gradually work your way up.

Your program is available through the website on the members area section after you have made your purchase. Once your purchase is confirmed you will need to download our app via the App Store or Google Play store where your program will be available to you. Simply log in with your details and you're good to go.

Yes! you can train in your local gym or anywhere that has the required equipment. If you are on one of our premium packages and need to adapt your program, please contact the coach via the app.

To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.

You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.

Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.