Octane - Fit Recipe Book 6

Exciting Breakfast Options:

Start your day off right with our mouthwatering Hazelnut Shiitake Toast, topped with a delectable combination of flavors that will leave your taste buds dancing. And if that's not enough to get you excited, how about indulging in our Salted Caramel Smoothie? It's the perfect blend of creamy sweetness that will make you feel like you're treating yourself to a decadent dessert.

For those looking for a healthy and satisfying option, our Chia Pot with Berry Purée is a must-try. Packed with nutritious chia seeds and bursting with the vibrant flavors of fresh berries, this dish will leave you feeling energized and ready to take on the day.

If you're in the mood for something savory, our Chili Garlic Leeks and Tomato on Toast is sure to hit the spot. The combination of spicy chili, garlicky leeks, and juicy tomatoes on a crispy slice of toast is a flavor explosion that will leave you craving more.

And let's not forget about our Turmeric Fried Eggs. Not only are they visually stunning with their vibrant yellow hue, but they also pack a punch of flavor and health benefits. Turmeric is known for its anti-inflammatory properties, making this dish a delicious and nutritious way to start your day.

Exciting Main Courses:

When it comes to our main courses, we've got something for everyone. Sink your teeth into our Tandoori Chicken Burgers, bursting with aromatic spices and juicy chicken that will transport your taste buds to the streets of India. Or, if you prefer a little kick, our Sweet Chilli Chicken Burgers are the perfect choice. The combination of sweet and spicy flavors will leave you craving more.

For those looking for a lighter option, our Chermoula Chickpea Salad is a refreshing and satisfying choice. Packed with protein-rich chickpeas and tossed in a zesty chermoula dressing, this salad is a burst of Mediterranean flavors. 

Breaksfasts

Hazelnut Shiitake Toast

Salted Caramel Smoothie

Chia Pot with Berry Purée

Chili Garlic Leeks and Tomato on Toast

Turmeric Fried Eggs

Sides

Green Beans with Bacon-Balsamic Vinaigrette

Rocky Road Smoothie Bowl

Garlicky Kale and Pea Sauté

Spiced Red Lentil, Tomato and Kale Soup

Frittatine with Ricotta

Mains

Tandoori Chicken Burgers

Sweet Chilli Chicken Burgers

BBQ Chicken Wrap

Chermoula Chickpea Salad

Taco Bowls

Flaming Tofu Salad

Turkey Ham Quesadillas

Spaghetti Bolognese

Quinoa and Black Bean Chilli

Cauliflower Pizza

Spicy Chicken Burgers with Mango Salsa

Sheet Pan Teriyaki Salmon and Vegetables

Beef and Mushroom Marinara with Spaghetti Squash

BLT Salad

Satay Tofu Skewers

Desserts

Chocolate Peanut Butter Pudding

Raspberry Chocolate Chip Protein Brownies

Choc Bananas

Lemony Coconut Balls

Bounty Pudding