Strength Bias

Included In The App

• Step by Step video guidance in the Octane Fit App (no guess work no frantic searching you tube for answers)

• Record yourself in real time get feedback from Coach Ash on movement standards. 

• Direct messaging to Coach Ash via the app, (its important that you can access the coach not automated messages and AI)

•  Body composition tracking with check ins and comparisons on prior weeks. (Keep of that naught step and see real time physical changes)

•   Free Nutrition Guidelines (we give you the basics to succeed) Tie this in with our recipes books and you have the ultimate winning combo.

•  Food diary and calorie tracking (keep accountable)

•  Link your My Fitness Pal account to our APP Dashboard (all your data in one place)

• Wear an apple watch? Link your health App to the Octane App and get all your stats in one place.

• -Track your water intake and hydration results.